How to Choose the Perfect Bra: A 6-Step Guide
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Did you know? 80% of women wear the wrong bra size. Follow these steps to find your perfect fit!
1. Measure Your Size Accurately
Use a soft measuring tape to determine:
- Band size: Measure under your bust (round to nearest even number)
- Cup size: Measure around fullest part of bust and subtract band measurement
Difference = Cup size:
0-1" = AA | 1" = A | 2" = B | 3" = C | 4" = D | 5" = DD
2. Understand Bra Types
- T-shirt Bras: Seamless for tight outfits
- Push-up Bras: Enhance cleavage
- Sports Bras: High support for workouts
- Balconette: Wide-set straps for low necklines
- Wire-free: Maximum comfort
3. Check the Fit
When trying on:
- Band should sit parallel to floor
- Cups shouldn't gap or overflow
- Straps shouldn't dig into shoulders
- Center gore should lay flat on chest
4. Consider Fabric & Season
- Summer: Breathable cotton/mesh
- Winter: Padded/lined styles
- All-year: Moisture-wicking microfiber
5. Know When to Replace
Replace bras every 6-12 months if:
- Elastic loses stretch
- Underwire pokes through
- Cups become wrinkled
6. Professional Fitting Tips
- Get measured every 2 years
- Try different brands (sizing varies)
- Shop in the afternoon (natural breast swelling)
Pro Tip: Always start with loosest hook - bras stretch over time!
